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effect of positive emotions on health

The Effect of Positive Emotions on Our Health

“The best way to overcome undesirable or negative thoughts and feelings is to cultivate the positive ones.” ~ William Atkinson Its important we recognise our thoughts and emotions and be a... »

4 Ways Traveling Can Expand Consciousness

4 Ways Traveling Can Expand Consciousness

“Genuine travel has no destination. Travelers do not go somewhere, but constantly discover that they are somewhere else… Nature does not change; it has no inside or outside. It is therefore not possib... »

When in Doubt, One must Grow

When in Doubt, One must Grow

Doubt is a pain too lonely to know that faith is his twin brother. - Khalil Gibran Doubt is a state of mind where the person cannot take a decision or come to terms with the given truth. There is conf... »

Be Extraordinary

Be Extraordinary: How to Believe in Yourself When You Don’t Feel Worthy

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” –Aristotle What do you do when you realize that you’re nothing more than a story you’ve been telling yourself?... »

From Victim to Warrior: Saying Yes to the Soul

From Victim to Warrior: Saying Yes to the Soul

“The basic difference between an ordinary person and a warrior is that a warrior takes everything as a challenge while an ordinary person takes everything either as a blessing or a curse.” Carlos Cast... »

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