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A potpourri of customs and rituals that are radical, meaningful and revolutionary like the Tibetan sky burial or the wandering Ayurvedic doctors, its a way of living for some...

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Articles tagged with: Kundalini

Surya Namaskar: The Sacred Salutation in Yoga

Surya Namaskar or sun salutation poses asanas and breathing chart

“The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life,” reads BKS Iyengar’s quote on Yoga, the founder of Iyengar Yoga and recognised as one of the foremost yoga teachers in the world.
Yoga, an …

Awakening your Seven Major Chakras

the seven chakras

Most of us here in India are familiar with Chakras to the extent that we know they exist in our body. But we don’t really get in to the specifics of where the Chakras are located and what do they do? Chakras are well known …