Articles tagged with: Kundalini
Surya Namaskar: The Sacred Salutation in Yoga
“The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life,” reads BKS Iyengar’s quote on Yoga, the founder of Iyengar Yoga and recognised as one of the foremost yoga teachers in the world.
Yoga, an …
Awakening your Seven Major Chakras
Most of us here in India are familiar with Chakras to the extent that we know they exist in our body. But we don’t really get in to the specifics of where the Chakras are located and what do they do? Chakras are well known …
















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