Tag: Relationships

5 Signs You Have A Toxic Relationship With Yourself

"The worst loneliness is to not be comfortable with yourself." ~ Mark Twain Toxic, haven’t we all heard that word before. For anything to turn...

How Childhood Trauma Affects Your Adult Relationships

"We accept the love we think we deserve." ~ Stephen Chbosky The Perks of Being a Wallflower I have yet to come across someone who hasn't...

Accepting the Complex Father-Son Relationship

“Every father should remember that one day his son will follow his example instead of his advice.”~ Charles F. Kettering One of the toughest relationships...

Shadow Work: What, Why and How to Do It

"Everyone carries a shadow and the less it is embodied in the individual's conscious life, the blacker and denser it is. If an inferiority...

Why Do I Keep Meeting the Same type of Man or Woman?

Many people who come for my therapy sessions often ask me, “why do I keep meeting the same type of men or women? I...

Recognizing and Surviving Toxic Family Behaviour

“My friend, you are not alone. No matter what you've suffered, the abuse was not your fault. You didn't cause someone to hurt you....

I Think the Key to Staying in Love, is Staying Grateful

I think the key to staying in love, is staying grateful. When you have something and someone good, don’t go looking for something better....

5 Meditations to Help You Break Free from the Grip of Narcissism Especially at the Workplace

'You weren't meant to just survive abuse... you were meant to thrive!' ~ Melanie Tonia Evans There's no place as triggering for someone with unhealed...

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5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Understanding the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

What the Mayan Zodiac Signs Speak about Your Personality

“Mayan Astrology offers a perspective on human existence not...

Why do We Fear Death?

“A man who thinks that death is the enemy...

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The 8 Pillars of Joy: A Path to Inner Peace

Each one of us has the ability to write our own story, and our heart and mind are the main characters in it. When...