“The Manipura Chakra is as radiant and bright as the sun dominating the dawn. Draw in the prana and hold it there while meditating on the fire element. This meditation dispels the deeply ingrained fear of death” ~ Gheranda Samhita, one of the three classic texts of Hatha yoga. As we rise up through the … Continue reading Kundalini Rising, Part 3: The Solar Plexus Chakra