Sonali Bansal

A healer, yoga teacher, traveler & philanthropist, she is an independent writer/blogger. A creative soul, her inner calling lies in spiritual oneness. Overcoming the hurdles of human birth, she is a karma yogini. Channeling the light wherever she goes, her focus is on self development as this is the real art of divine worship for her. Follow her page on: https://www.facebook.com/yogictransfusion
Life

Breathing Techniques and Yoga to Lose Weight

Sonali Bansal -
Yoga has the power to transform almost all facets of our well-being - to balance chakras, beat stress and anxiety in daily life, alleviate...
Life

6 Yoga Poses to Keep Stress & Anxiety at Bay

Sonali Bansal -
Stress and anxiety is the most common cause of illness around the world, its the price we pay in this age of busy lifestyle,...
Life

Eat Right to Feel Right : Change Your Mood with Food

Sonali Bansal -
“The link between food and mood is cyclical. If poor eating habits are the initial problem, then depression, mood swing, poor concentration, or fatigue...
Alternative Medicine

The Ear Massage that Relaxes and Heals: Shen Men

Sonali Bansal -
“Embedded within the rigid curves of the external ear are the powerful ear acupuncture points that correspond to every part of the body. This...
Culture

What the Mayan Zodiac Signs Speak about Your Personality

Sonali Bansal -
“Mayan Astrology offers a perspective on human existence not found elsewhere.” ~ HOW TO PRACTICE MAYAN ASTROLOGY, Bruce Scofield & Barry C. Orr The Mesoamerican...
Meditation

Understanding the Different Archangels & their Healing Powers

Sonali Bansal -
“A friend of mine had a life changing experience. When he saw an angel, he told me it terrified him at first, “It was...
Life

5 Ways to Deal with People You Dislike

Sonali Bansal -
“What you resist, persists.” ~ Carl Jung Humans are fallible creatures and in our daily life we often come across people who trigger negativity in...
Life

Five Ways to Tame your Anger

Sonali Bansal -
“Anger is the wind which blows out the lamp of the mind.” ~ Bodie Thoene We've all experienced moments of intense anger against someone or...
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