Chakras

How to Shock Your Chakras into Sacred Alignment

“A person is neither a thing nor a process but an opening through which the Absolute can manifest.” ~ Martin Heidegger When it comes to...

Using Mudras to Balance Your Chakras

Mudras have long been utilized for both energy (Chi) flow enhancement and as supplemental medicine. They are gestures made with the hands and sometimes...

7 Ways to Heal the Crown Chakra

“The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the thousand-petal lotus...

Kundalini Rising, Part 4: The Heart Chakra

"If you're really listening, if you're truly awake to the poignant beauty of the world, your heart breaks regularly. In fact, your heart is...

Kundalini Rising, Part 3: The Solar Plexus Chakra

“The Manipura Chakra is as radiant and bright as the sun dominating the dawn. Draw in the prana and hold it there while meditating...

Kundalini Rising, Part 2: The Sacral Chakra

The more conscious we become of how our energy moves through our body, through the seven flowering Chakras, the more we work to move...

Kundalini Rising, Part 1: The Root Chakra

"Until you make the unconscious conscious, it will direct your life and you will call it fate." ~ Carl Jung Imagine your spine is a...

The Meaning of the Pineal Gland

The pineal gland, a pine-cone shaped gland of the endocrine system, is a highly essential part of the brain necessary to our survival. It...

Surya Namaskar: The Sacred Salutation in Yoga

"The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life," reads BKS Iyengar’s...

Nadis, the Channels of Life force Energy

A couple of years ago I use to visit a homeopath to treat a recurring hair fall problem, she would diagnose the cause by...

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