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Monday, February 18, 2019

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30 Minute Yoga & Meditation to Balance the Root Chakra

“May be you are searching in the branches, for what appears only in the roots” ~ Rumi The most instinctual of all chakras, the root...

7 Ways to Heal Your Throat Chakra

The journey from the inner to the outer realm is completed through the Throat or Vishuddhi Chakra. It is the gateway to our creative...

The Perfect Stretch: A Head to Hip Fix with the Pigeon...

“Yoga heals, nourishes, and challenges us. The practice infiltrates every corner of our lives.” ~ Valerie Jermijenko, How We Live Our Yoga Your thoughts and...

Healing with the Tibetan Singing Bowls

Back in August I was camping at a psy-trance festival in the woods of Quebec, where I experienced my first singing bowl concert and...

Seven Steps toward Sublime Impeccability

“Whereas the beautiful is limited, the sublime is limitless, so that the mind in the presence of the sublime, attempting to imagine what it...

Developing the Inner Self with Kalaripayattu – the Ancient Indian Martial...

You yourself, as much as anybody in the entire universe, deserve your love and affection. ~ Buddha Kalaripayattu is a form of martial art that...

The Inverted Tree and the Mystery of Reversed Kundalini

“We are composed of agonies not polarities.” ~ James Hillman The Inverted tree (arbor inversa), rooted in the heavens and flourishing earthward, is an archetypal...

7 Ways to Heal the Third Eye Chakra

If you want to know your true nature, you must have yourself in mind all the time, until the secret of your...

The Burning Platform: Adventures in Adaptability

“Accepting the absurdity of everything around us is one step, a necessary experience: it should not become a dead end. It should arouse a revolt that can become fruitful.” ~ Albert Camus There is more to being human than choice – there is vicissitude. There is unexpected change. Sometimes we’re stuck...

Overcoming God: The Struggle Between Mortality and Immortality

“You are more than your thoughts, your body or your feelings. You are a swirling vortex of limitless potential who is here to shake things up and create something new that the universe has never seen.” ~ Dr. Richard Bartlett What does it mean to create something new that the...

Courage, Candor, and Contraries: Jester Guru Chronicles, Part 10

"Act as you wish and regard nothing as sacred." ~ Sacred clown proverb My cocoon is a rabbit hole, a wormhole, an inside-out pigeonhole. I spill out of it with the residue of annihilation dripping off my soul which flaps behind me like a cape. I'm not super. I'm not...

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