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Monday, February 18, 2019

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Chakras

Four Yoga Postures to Open Your Third Eye Chakra

“In the land of the blind the third eyed man is king.” ~ Dean Cavanagh The sixth chakra or third eye chakra is the seat...

The Single’s Guide to Spiritual Sex: Self Empowerment for the Soul

"Only the united beat of sex and heart together can create ecstasy." ~ Anaïs Nin There is not enough written on the subject of self-gratification...

The Perfect Stretch: A Head to Hip Fix with the Pigeon...

“Yoga heals, nourishes, and challenges us. The practice infiltrates every corner of our lives.” ~ Valerie Jermijenko, How We Live Our Yoga Your thoughts and...

Meditations & Affirmations to Heal each Chakra

The Chakras are spots throughout our body that influences our physical, emotional, mental and spiritual health. They hold certain messages for us, and...
Urdhva Prasarita Padasana or Upward Extended Feet Pose

4 Yoga Asanas to Heal your Solar Plexus Chakra

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is...

Approaching Infinity: Applying Fibonacci and Phi to the Concept of Enlightenment

“The law of conservation of energy, also known as the first law of thermodynamics, states that the energy of a closed system must remain...
butterfly pose-Baddha Konasana-open-sacral-chakra

Harmonising Your Sacral Chakra with Yoga

 “I am a sensory being full of creative potential. I embrace life with passion & enjoy plunging in joy and happiness. My senses are...
yoga-asanas-to-balance-root-chakra

30 Minute Yoga & Meditation to Balance the Root Chakra

“May be you are searching in the branches, for what appears only in the roots” ~ Rumi The most instinctual of all chakras, the root...

The Power of Inverse Reasoning

"All are lunatics, but he who can analyze his delusion is called a philosopher." ~ Ambrose Bierce Along with the art of questioning to the nth degree, there is another philosophical skill we can learn that can turn the tables on what we think we know about reality - inverse...

4 Ways to Reveal the Roots in The Unseen

“Everything you see has its roots in the unseen.” ~ Rumi Most of life is a mystery. What we think we know is illusory at worst and changing all the time at best. Even who we think we are is not much more than a chain of psychological connectedness where...

Five Signs You May be a Wild Man, Not a Boyfriend

"Words are sacred, they deserve respect. If you get the right ones, in the right order, you can nudge the world a little." ~ Tom Stoppard The short poem, "A wild man is not a boyfriend, he is a force" by Aubrey Marcus, had words that nudged the world a...

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