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Healing the Seven Chakras with Herbs

“Everything on the earth has a purpose, every disease an herb to cure it, and every person a mission. This is the Indian theory...
Muladhara chakra is the seat of Kundalini energy

Kundalini Rising, Part 1: The Root Chakra

"Until you make the unconscious conscious, it will direct your life and you will call it fate." ~ Carl Jung Imagine your spine is a...
432hz vs 440hz water sound image

432Hz, Coming Back to Nature

Its strange when you get out of the city into the countryside, you feel rejuvenated - the shades of colour, the sounds, birds, frogs,...

7 Ways to Heal Your Sacral Chakra

The root chakra provides the foundation on which we build our lives, and the second chakra or Swadhishthana, is the hub of our creativity,...

6 Ways to Heal Your Heart Chakra

“When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so...
yoga-asanas-to-balance-root-chakra

30 Minute Yoga & Meditation to Balance the Root Chakra

“May be you are searching in the branches, for what appears only in the roots” ~ Rumi The most instinctual of all chakras, the root...

Surya Namaskar: The Sacred Salutation in Yoga

"The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life," reads BKS Iyengar’s...
sahasrara-chakra-crown

Kundalini Rising, Part 7: The Crown Chakra

 "What you do is what the whole universe is doing at the place you call the here and now. You are something the whole...

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