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Monday, February 18, 2019

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Inspirational

How Journaling Your Thoughts can Transform Your Life

Life moves in cycles, a constant dance between beginning and end, birth and death. Our days mirror this dynamic, the mornings ushering in the...
brain-and-thoughts

You are Not Your Thoughts, Attracting What You Believe

“The one thing over which you have absolute control is your own thoughts. It is this that puts you in a position to control...

Healing our Inner Child

“Children are born loving their parents, and they’re born assuming their parents love them. Their relationship with the family they are born into is...

6 Practices for a Stress-free Life

 "You must learn to let go. Release the stress. You were never in control anyway." ~ Steve Maraboli Sometimes, no matter how enlightened we become,...

Creatively Thriving Over Merely Surviving

"I run. I read. I work. When I do these things I’m not smiling or beaming with joy. I’m not happy. In truth, when...

The Power of Positive Affirmations

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you...

Creating your own Peaceful Warriors: The Basic Ingredients of Meditation for...

“Breathing in, I know the anger is in me. Breathing out, I will take good care of my anger.” ~ Thich Nhat Hanh, ‘Is...

Applying the 12 Steps of the Hero’s Journey in Your Life

Around 70 years ago Joseph Campbell in his book The Hero with a Thousand Faces put forth a simple suggestion that every hero that...

Becoming A Game Changer: Bottom-up Versus Top-down Leadership

"You cannot buy the Revolution. You cannot make the Revolution. You can only be the Revolution. It is in your spirit, or it is nowhere." ~ Ursula K. Le Guin You cannot vote-in the Revolution. You cannot plead with an authority to allow you to have a Revolution. At that...

Shadow of the Overman: The Power of the Underman Archetype

“It is not society that is to guide and save the creative hero, but precisely the reverse. And so every one of us shares the supreme ordeal––carries the cross of the redeemer––not in the bright moments of his tribe’s great victories, but in the silences of his personal despair.”...
nurture yourself

Forgiving Childhood: How To Be The Parent You Never Had In...

“Traumatic events, by definition, overwhelm our ability to cope (...) We often unconsciously stop feeling our trauma partway into it, like a movie that is still going after the sound has been turned off. We cannot heal until we move fully through that trauma, including all the feelings of...

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