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Monday, February 18, 2019

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Meditation

Abdominal Breathing : Tapping into the Real Power of Breath

While we are in the womb, we receive oxygen from the placenta & umbilical cord. But the moment we are born, we are on...
Ajna-chakra

Kundalini Rising, Part 6: Ajna, the Third-eye Chakra

“The eye through which I see God is the same eye through which God sees me.” ~ Meister Eckhart As Kundalini energy rises up from...

Five Meaningful Methods of Meditation

In my last article, A Layman’s Guide to Mindful Meditation, we discussed the "why” of meditation. In this article we will discuss the “how.”...

Healing Autoimmune Diseases Naturally

An autoimmune disorder occurs when the body’s immune system attacks and destroys healthy body tissue by mistake. There are more than 80 types of...
heart-chakra-anahata

Kundalini Rising, Part 4: The Heart Chakra

"If you're really listening, if you're truly awake to the poignant beauty of the world, your heart breaks regularly. In fact, your heart is...

4 Yoga Poses to Open the Crown Chakra

“Wisdom begins at the end.” ~ Daniel Webster As Kundalini energy rises up from the lower chakras, we enter into the realm of pure consciousness....

Five States of the Human Mind

“The mind is not a vessel to be filled, but a fire to be kindled.” ~ Plutarch. It’s all in the mind. We interact with...

Ajapa Japa – Breath & Mantra Meditation

“If we can repeat this mantra constantly until it becomes integrated within our consciousness and is always present in the mind, we will realize...

Applying the 12 Steps of the Hero’s Journey in Your Life

Around 70 years ago Joseph Campbell in his book The Hero with a Thousand Faces put forth a simple suggestion that every hero that exists in mythology or that will come into existence follows a similar pattern. "A hero ventures forth from the world of common day into a region...

5 Things you Need to Know About “the Truth”

"If you have found your truth within yourself, there is nothing more in this whole existence to find." ~ Rajneesh One might read the title to this article and immediately scoff at them. "For centuries, some of the greatest scientists, philosophers, artists, mathematicians, and spiritual gurus have attempted to find...

3 Timelines On A Multi-Dimensional Reality And How To Access Them

One sign you may be reaching up intuitively from 3D into 4, or even 5D as the shifts in energy intensify in to the New Year, is that you are beginning to change and manipulate your own timelines. Healing the past may have evolved for you; you no longer...

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