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Monday, February 18, 2019

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Meditation

yoga-asanas-to-balance-root-chakra

30 Minute Yoga & Meditation to Balance the Root Chakra

“May be you are searching in the branches, for what appears only in the roots” ~ Rumi The most instinctual of all chakras, the root...
death process

Death and the Great Transformation: Three Buddhist Versions of Dying

Dying is a mystery, and many of us fear it. But, much like the thrill of discovering self love, death and our relationship to...
tibetan singing bowls

The Tibetan Singing Bowl

Sound is a vibration that resonates with the soul, which can be felt in every cell of our body. Sound has the power to...

Healing Autoimmune Diseases Naturally

An autoimmune disorder occurs when the body’s immune system attacks and destroys healthy body tissue by mistake. There are more than 80 types of...
spiritual music to relax

10 Songs to Set you on a Meditative Journey

Sometimes, we have trouble settling into a calm, or meditative state. Most of the time, what I need is music that will not push...
bring you back into the light

9 Meditations to Bring You Back Into the Light

“However beautiful and however enchanting an experience you come to, you are not it. You are the one experiencing it.” ~ Osho To those who...
marks healing mandalas

Mark Golding: Creating Art that Heals

Sacred Geometry has been a subject of interest to us, so when we stumbled upon Mark Golding's work which integrates Mandalas and the principles...

Why You Must Experience a Sensory Deprivation Chamber

The sensory deprivation tank, also known as Samadhi Tank, Isolation Chamber, Flotation Tank or REST (restricted environmental simulation therapy) chamber, is a revelatory invention. It...

Celebrating Love and Unity with the Handfasting Ceremony

Back in October, my partner and I celebrated a year of marriage by holding a handfasting ceremony. It was a small and intimate celebration of our love for one another. What is Handfasting? The word is derived from the Old Norse “handfesta” which simply means “to strike a bargain by...

Heyoka Evolving: Updating Outdated Mythos

“As soon as the generals and the politicos can predict the motions of your mind, lose it. Leave it as a sign to mark the false trail, the way you didn’t go. Be like the fox who makes more tracks than necessary, some in the wrong direction. Practice resurrection.”...

The Art of Value without Attachment

Spirituality seems to have a stigma attached to it that has undoubtedly turned many people in today's modern world off from exploring it in more depth. Even for those who have embraced some sort of spiritual practice in their life, they may find themselves unable to reconcile their modern day...

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