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Meditation

5 Meditations to Help You Break Free from the Grip of Narcissism Especially at the Workplace

Lauren -
'You weren't meant to just survive abuse... you were meant to thrive!' ~ Melanie Tonia Evans There's no place as triggering for someone with unhealed...
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Five Things People get Wrong about Meditation

Joshua Howard -
Meditation is one of those things in life that many people don’t really understand. And it’s not your fault, the media and culture has...
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4 Meditations for Raising the Vibrations of the Planet

Lauren -
"A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his...
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Spirituality

Finding the Divine Within With Yoga

Many start doing Yoga thinking it's only some physical exercise, but as you progress, realisation dawns upon you that it is far more profound...
Meditation

Vipassana ~ A Path to Self Awareness

Vipassana is the way to see things as they really are; it is one of India's most ancient techniques of meditation that was discovered...
Artwork

Mark Golding: Creating Art that Heals

Sacred Geometry has been a subject of interest to us, so when we stumbled upon Mark Golding's work which integrates Mandalas and the principles...
Meditation

A Neuroscientist Explains the Effect of Meditation on the Brain

A human body has the capacity to heal itself, you only need to be consciously aware about the process and choose the right medium...
Meditation

The Basics of I Ching, the Chinese Divination Tool

I Ching is an ancient, sophisticated fortune-telling tool used by the Chinese to predict the pattern of events which will govern and shape our...
Chakras

Awakening your Seven Major Chakras

Most of us here in India are familiar with Chakras to the extent that we know they exist in our body. But we don't...
Chill Out

A Fantastic Planet, La Planète Sauvage

The English and French title for an animated science fiction film that was made in 1973, and the entire film is available on YouTube. Let...
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Shadow of the Overman: The Power of the Underman Archetype

“It is not society that is to guide and save the creative hero, but precisely the reverse. And so every one of us shares...
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