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expand your consciousnesss

11 Ways to Expand Your Consciousness

“It's not the world that needs to change - it's our consciousness we must raise” ~ Rasheed Ogunlaru Raising your consciousness gives you power to...

The Significance of Your Spine on a Spiritual Journey

“So, spine is one dimension of you, which determines which direction you go. How your spine is functioning; how the energies in your...
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Kundalini Rising, Part 7: The Crown Chakra

 "What you do is what the whole universe is doing at the place you call the here and now. You are something the whole...

4 Meditations for Raising the Vibrations of the Planet

"A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his...
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Kundalini Rising, Part 5: The Throat Chakra

"Raise your words, not your voice. It is rain that grows flowers, not thunder." ~ Rumi As Kundalini energy rises up through the chakras it...

10 Buddha Mudras to Practice in Daily Life

Mudras or hand gestures is a practice to improve your physical, mental and spiritual well-being. In the Vedic tradition, the fingers of the hand...
the seven chakras

Awakening your Seven Major Chakras

Most of us here in India are familiar with Chakras to the extent that we know they exist in our body. But we don't...

Creating a Mandala to Manifest Your Intention

"Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we...

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