Yoga

downward dog pose

A Perfect Beginner’s Lesson in Yoga

“Words fail to express the total value of yoga. It has to be experienced.” ...

meditation-for-kid

An Introduction to Yoga and Meditation for Children

“If every 8 year old in the world is taught meditation, we will eliminate ...

10 Buddha Mudras to Practice in Daily Life

Mudras or hand gestures is a practice to improve your physical, mental and spiritual ...

The Relation Between the Moon and the Human Mind

Every thing around us has an effect on something within us – be it ...

The Path to Liberation: Understanding the Eight Limbs of Yoga

All spiritual disciplined are done with a view to still the mind. The perfectly ...

Karmym art

When a Way of Life Gives Birth to Art

‘Art washes away from the soul the dust of everyday life.’ ~ Pablo Picasso ...

Five States of the Human Mind

“The mind is not a vessel to be filled, but a fire to be ...

tittibhàsana firefly pose

Finding the Divine Within With Yoga

Many start doing Yoga thinking its only some physical exercise, but as you progress ...

8 limbs of yoga

A Definitive Guide to Magical Health ~ Part 2

This is a continuation of a definitive guide to magical health, in case you ...