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Healing Autoimmune Diseases Naturally

An autoimmune disorder occurs when the body’s immune system attacks and destroys healthy body tissue by mistake. There are more than 80 types of...
heart chakra

Five Yoga Postures to Open the Heart Chakra

"The heart is the place where we live our passions. It is frail and easily broken, but wonderfully resilient. There is no point in...
the seven chakras

Awakening your Seven Major Chakras

Most of us here in India are familiar with Chakras to the extent that we know they exist in our body. But we don't...
5-tibetan-rites

The Ancient Five Tibetan Rites for Youthfulness & Vigour

“For thousands of years, this extraordinary secret of Fountain of Youth had been handed down by members of this particular sect. And while they...

Free Your Body from Trapped Emotions

“One thing you can't hide - is when you're crippled inside.” ~ John Lennon Pelvis is shaped like a bowl and the spine just like...

Four Yoga Postures to Open Your Third Eye Chakra

“In the land of the blind the third eyed man is king.” ~ Dean Cavanagh The sixth chakra or third eye chakra is the seat...
plough pose

Five Yoga Postures to Balance the Throat Chakra

"To speak and to speak well are two things. A fool may talk, but a wise man speaks." ~ Ben Jonson The source of expression...

4 Yoga Poses to Open the Crown Chakra

“Wisdom begins at the end.” ~ Daniel Webster As Kundalini energy rises up from the lower chakras, we enter into the realm of pure consciousness....

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