7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers to help students understand their true nature, to step beyond the...

The Monkey Mind ~ 5 Ways to Harness its Monkey Power

I am burdened with what the Buddhists call the...

Shadow Work: What, Why and How to Do It

"Everyone carries a shadow and the less it is...

The Gift of No – Saying No Without Guilt

I used to have a tough time saying no,...

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Compassion Dissolves Anger. Understanding why Someone Behaves the Way they Do Allows for Forgiveness

Compassion dissolves anger. Understanding why someone behaves the way...

Surrendering to the Law of Reversed Effort

"The desire for more positive experience is itself a...

6 Signs You Are An Old Soul

‘Your body shining like a mountain of gold, is...

The Seven Monomythic Arts of Self-inflicted Philosophy

“We have not even to risk the adventure alone;...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With...

Why do We Fear Death?

“A man who thinks that death is the enemy can never be at ease, at home, that is impossible. How can you be at...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts, emotions, sentiments, everything that builds a wall between you and existence. The moment they drop,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly unattainable when sought after, and yet gratifyingly entangled with all things when practiced with authentic...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace is transmuted into peace. Anything you accept fully...

Ley Lines and Earth’s Chakras

We know about the main vortexes of energy in the human body - chakras, but I accepted quite naturally that Gaia, mother earth too...

Digging Deeper into the Golden Ratio

The golden ratio, or the divine section, A+B:(A+B)-B or (A+B)/A, represented by phi, and it's ratio to one. Occurs when the ratio of two...

Five Ways to Make Peace Our Natural State of Being

"Ego says, 'once everything falls into place, I'll feel peace.' Spirit says, 'find your peace, and everything will fall into place'." ~ Marianne Williamson Here's...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings and behaviors that make a person unique. There are multiple kinds of personalities we encounter...

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