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I was speaking with a friend of mine, who stated he has so much work to do that it's piling up, and that he doesn't feel like getting to it or a drive anymore. He's beginning to value his time more and would rather read a book. If you have your resources taken care of, it becomes so much easier to spend time with family to create meaningful connections and spiritual needs as well. But when we have bills, education, rent a state of debt you don't have that luxury. But also it becomes even more essential to spend some time doing some inner work, some self-care which is just another word for hobby.
Something that you enjoy and nourishes you, because when you nourish yourself, you can then nourish others. Share kindness, love, compassion, patience, a listening ear, a shoulder to cry on, a helping hand, or if nothing else a smile. Escape the insanity of trivial small talk. Rejoice in life for the true joy it brings, and share it with others. We have a new video on seven techniques to transform your negative emotions!
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