Food for the Soul

Spirituality, Self-work and Holistic content, Fractal Enlightenment was founded by Bhavika and Clyde in 2006.

Gaining Freedom from the Known ~ Stepping into the Unknown

We live under this notion that we are free, either because we have the monetary power, freedom of choice, freedom to choose a job, freedom to travel wherever you wish etc. we tend to choose...

5 Signs You Have A Toxic Relationship With Yourself

"The worst loneliness is to not be comfortable with yourself." ~ Mark Twain Toxic, haven’t we all heard that word before. For anything to turn toxic requires negligence, ignoring repeated patterns or denying them altogether. Toxicity...

How Childhood Trauma Affects Your Adult Relationships

"We accept the love we think we deserve." ~ Stephen Chbosky The Perks of Being a Wallflower I have yet to come across someone who hasn't witnessed some sort of trauma in their childhood, but I have...

7 Buddhist Principles to Help Transform the Human Soul

“To conquer oneself is a greater task than conquering others.” ~ The Buddha Buddhism has been humbling individuals for thousands of years. In Buddhism it’s understood that conquering attachment begins with conquering the self. In this...

5 Signs you Grew up with an Emotionally Immature Parent

The first seven years of our childhood are the foundational years where the child’s so-called BIOS or the subconscious mind or the habitual mind takes shape. The events and occurrences - be it traumatic or...

Do You Lack the Courage to Change?

As you may know over the last few years I have written a few articles based on Childhood Trauma. What brought my childhood trauma to the forefront is the role reversal in the same kind...

Cultivating a Potent Gratitude Practice and it’s Benefits

Gratitude is an essential practice in our daily life to keep us grounded, humble, and focused on life. We're all aware of its numerous health benefits from reducing stress, anxiety, worry, to reduced inflammation and...

Jim Figora’s Ethnobotanical Visionary Art

Ethnobotanicals have always been of interest to me, from my Ayahuasca experiences and even other plant medicines have had a major role to play in my own inner work and path corrections. Then when you...

7 Books to Help Light Up Your Path

"What fascinates me is that hardly anyone is wondering what we're actually doing on this planet. Most accepted the work-eat-entertainment -sleep cycle as life and have no desire for a deeper understanding of our purpose...

The 7 Spiritual Laws of Success

We are conditioned to believe that only hard work and determination is the way to achieve our life goals and dreams. We follow the rat race, work on tight schedules, being busy becomes the norm...

5 Signs You Are Spiritually Bypassing

Often times, we use spiritual discipline to avoid actually getting in touch with our feelings. We overemphasize the positive and avoid the negative, and do not find our balance with shadow work. We believe everything...

The Benefits of Being a Curious Adult

“I have no special gift. I am only passionately curious.” ~ Albert Einstein Einstein’s words are ingrained with a powerful truth. Everybody is born curious, but along the way we lose that ability to stay curious...

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Bhavika and Clyde started Fractal Enlightenment in 2006. Together with you we have grown and come a long way, through the hard times and the good! ;)

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