Food for the Soul

Spirituality, Self-work and Holistic content, Fractal Enlightenment was founded by Bhavika and Clyde in 2006.

Do You Lack the Courage to Change?

As you may know over the last few years I have written a few articles based on Childhood Trauma. What brought my childhood trauma to the forefront is the role reversal in the same kind...

Cultivating a Potent Gratitude Practice and it’s Benefits

Gratitude is an essential practice in our daily life to keep us grounded, humble, and focused on life. We're all aware of its numerous health benefits from reducing stress, anxiety, worry, to reduced inflammation and...

Jim Figora’s Ethnobotanical Visionary Art

Ethnobotanicals have always been of interest to me, from my Ayahuasca experiences and even other plant medicines have had a major role to play in my own inner work and path corrections. Then when you...

7 Books to Help Light Up Your Path

"What fascinates me is that hardly anyone is wondering what we're actually doing on this planet. Most accepted the work-eat-entertainment -sleep cycle as life and have no desire for a deeper understanding of our purpose...

The 7 Spiritual Laws of Success

We are conditioned to believe that only hard work and determination is the way to achieve our life goals and dreams. We follow the rat race, work on tight schedules, being busy becomes the norm...

5 Signs You Are Spiritually Bypassing

Often times, we use spiritual discipline to avoid actually getting in touch with our feelings. We overemphasize the positive and avoid the negative, and do not find our balance with shadow work. We believe everything...

The Benefits of Being a Curious Adult

“I have no special gift. I am only passionately curious.” ~ Albert Einstein Einstein’s words are ingrained with a powerful truth. Everybody is born curious, but along the way we lose that ability to stay curious...

Accepting the Complex Father-Son Relationship

“Every father should remember that one day his son will follow his example instead of his advice.”~ Charles F. Kettering One of the toughest relationships I have had was with my father, till date I can...

Getting to Know Sai Baba of Shirdi

"What is our duty? To behave properly. That is enough."~ Sai Baba Who is Sai Baba of Shirdi? India is a land of spirituality, giving birth to several spiritual gurus or leaders, some revered as God. The...

Erasing Negative Labels and Identifying Yourself

All of us have been trained by education and environment to seek personal gain and security, and to fight for ourselves. Though we cover it over with pleasant phrases, we have been educated for various...

5 Signs of Inner Turmoil and What to Do About It

“I never realized how literally we battle demons. Often alone. It is a relentless skirmish with vicious wraith-monsters devouring us from within. We Fight. And resist for a time. Ultimately, desperation forces a cry for...

7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers to help students understand their true nature, to step beyond the...

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