Dear ,

How often do we move through the day carrying everything with us—work, responsibilities, conversations, expectations, and the inner noise.

What if, for a little while, you could simply put it all down?

On September 5th, I invite you to a gentle Breathwork / Pranayama Session—a space to step away from the day-to-day chaos, slow down, breathe consciously, and reconnect with yourself.

🌿 Unwind
🌿 Release stress
🌿 Quiet the mind
🌿 Come back to your breath

Session date - September 5th
Time - 9.30 am PT/ 12.30 pm ET
Duration - 60 minutes
Open for all. No prior experience needed.
Online via Zoom
Energy Exchange: $7.77

You don't need to fix anything.
You don't need to become anything.
Just arrive.
Breathe.
And be.

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