Hi ,

We just wanted to send a quick mid-week newsletter to let you know that you're awesome :) There's been so much happening here lately, we have whipped up some fresh insights for you to read.

If you recollect the last newsletter was about the Monkey Mind, here are 5 Ways to Harness its Monkey Power. The article goes deeper than the newsletter did and also puts forth some new steps like the A-B-C Technique that you can try.

We also published this rather large article, Shadow Work: What, Why and How to Do It, if you liked the article on Shadow Work and feel you need to do some work with integrating your Shadow, our next member article is going to help you go deep into yourself and cast some light there.

It will be loaded with exercises and steps to help you get some advanced shadow work done.

Don't forget all you lovely members, we have a healing circle this Saturday so don't forget to join us, for detailed instructions just reply to this email.

Another article that you may like is the Gift of No – Saying No Without Guilt.

Hope the rest of the week is spectacular, hope to e-meet you on Saturday morning, will be a beautiful way to kick start your day in the USA!