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7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers...

Going Supernatural ~ Unlocking your True Human Potential ~ Part 2

In Part 1 of Going Supernatural we saw that our capabilities are limited by our beliefs and that we can unlock far more than...

Going Supernatural ~ Unlocking your True Human Potential ~ Part 1

Here's the thing, most of us are so caught up with the day-to-day routine that we hardly make time for ourselves. One of the...

Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...

Deep Diving into the Seven A’s of Healing

I recently had the chance to read Gabor Maté's When the Body Says No. Gabor Maté has decades of experience as a physicist, and...

The Middle Path: Life in Balance and How to Balance Yours

Have you spent time ever pondering about what the meaning of life is? What about the kind of life we're living? Robin Hill Sr....

Balance, the Alchemy of Life

One of the main ways to create content is to look at sources for additional information. To be honest, I'm an avid reader, when...

Understanding your Child’s Love Language

"It is easier to build strong children than to repair broken men."~ Frederick Douglass According to Dr Gary Chapman, every child has a special way...

Identifying Emotional Triggers and Coping with Them

Does a certain situation or a particular behaviour by someone - may be your mother, father, sister, friends, colleagues, neighbour or anyone - evoke...

Getting in the Flow : The Art of Mastering Flow States

“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more...

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Louis Wain ~ The Mind of a Schizophrenic

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Interpreting the Native American Medicine Wheel

The Native American medicine wheel is a universal symbol used in many native tribes. Its meaning is versatile, depending on the tribe and personal...