“More than anything else, being able to feel safe with other people defines mental health; safe connections are fundamental to meaningful and satisfying lives.” ~ Bessel A. van der Kolk
There Are Two Places You Need to Go Often
“There are two places you need to go often: 1. The place that heals you & 2. The place that inspires you!” ~ Unknown
You Cannot Teach a Man Anything
“You cannot teach a man anything, you can only help him find it within himself.” ~ Galileo
You’re Creating Problems In Your Head Again
“You’re creating problems in your head again. Stop That!”
Do Not Take Life Too Seriously
“Do not take life too seriously. You will never get out of it alive.” ~ Elbert Hubbard
