4 Meditations for Raising the Vibrations of the Planet

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How Journaling Your Thoughts can Transform Your Life

Life moves in cycles, a constant dance between beginning and end, birth and death. Our days mirror this dynamic, the mornings ushering in the...

7 Methods to Enrich Your Meditative Practice

"One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so...

4 Meditations For Honouring And Releasing Chaos

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4 Ways How Death Can Guide Your Life

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taoism

7 Taoist Meditation Techniques from the Taoist Watercourse Tradition

"The water endlessly flows and fills, up to a certain limit, the corners it is flowing through; the water is not "afraid" of any...

Free Your Mind from Negative Self-talk: Meditation for a Positive Mind

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bring you back into the light

9 Meditations to Bring You Back Into the Light

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7 Ways to Increase Self-awareness

We all want to increase our self-awareness. But there’s a fine line between lost and found, sense and nonsense, awareness and ignorance, self and...

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