taoism

7 Taoist Meditation Techniques from the Taoist Watercourse Tradition

“The water endlessly flows and fills, up to a certain limit, the corners it ...

bring you back into the light

9 Meditations to Bring You Back Into the Light

“However beautiful and however enchanting an experience you come to, you are not it. ...

7 Ways to Increase Self-awareness

We all want to increase our self-awareness. But there’s a fine line between lost ...

How to Practise Non-Duality

‘Your fingers are all made of the same substance. They are made up of ...

The Power of Walking Meditation

“The mind can go in a thousand directions, but on this beautiful path, I ...

Why You Must Experience a Sensory Deprivation Chamber

The sensory deprivation tank, also known as Samadhi Tank, Isolation Chamber, Flotation Tank or ...

Creating a Mandala to Manifest Your Intention

“Each person’s life is like a mandala – a vast, limitless circle. We stand ...