Meditation

5 Meditations to Help You Break Free from the Grip of Narcissism Especially at the Workplace

'You weren't meant to just survive abuse... you were meant to thrive!' ~ Melanie Tonia Evans There's no place as triggering for someone with unhealed...

Five Things People get Wrong about Meditation

Meditation is one of those things in life that many people don’t really understand. And it’s not your fault, the media and culture has...

4 Meditations for Raising the Vibrations of the Planet

"A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his...

How Journaling Your Thoughts can Transform Your Life

Life moves in cycles, a constant dance between beginning and end, birth and death. Our days mirror this dynamic, the mornings ushering in the...

7 Methods to Enrich Your Meditative Practice

"One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so...

4 Meditations For Honouring And Releasing Chaos

“I accept chaos, I'm not sure whether it accepts me.” ~ Bob Dylan Ascension fatigue and chaotic emotions that seem to rocket off the scale...

4 Ways How Death Can Guide Your Life

“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.” ~ Mark...

7 Taoist Meditation Techniques from the Taoist Watercourse Tradition

"The water endlessly flows and fills, up to a certain limit, the corners it is flowing through; the water is not "afraid" of any...

Free Your Mind from Negative Self-talk: Meditation for a Positive Mind

If you could listen to the thoughts of others, what would you hear? My guess is that if you listened, even for a small...

9 Meditations to Bring You Back Into the Light

“However beautiful and however enchanting an experience you come to, you are not it. You are the one experiencing it.” ~ Osho To those who...

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The Relation Between Long Hair & Extrasensory Perception

We are conditioned to think that hair styling is...

The Path of the Sacred Clown: Where Trickster and Shaman Converge

“If the fool would persist in his folly, he...

Eight Books Every Spiritual Seeker Should Read

“You want weapons? Go to a library. Books are...

Louis Wain ~ The Mind of a Schizophrenic

Have you ever wondered what goes on in a...

The Meaning of the Pineal Gland

The pineal gland, a pine-cone shaped gland of the...

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A Simple Guide to Explore Your Past Lives

All the records of your past lives are contained within your own mind, just as the records of your ancestors are contained within your...