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Meditation

5 Meditations to Help You Break Free from the Grip of Narcissism Especially at the Workplace

Lauren -
'You weren't meant to just survive abuse... you were meant to thrive!' ~ Melanie Tonia Evans There's no place as triggering for someone with unhealed...
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Five Things People get Wrong about Meditation

Joshua Howard -
Meditation is one of those things in life that many people don’t really understand. And it’s not your fault, the media and culture has...
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4 Meditations for Raising the Vibrations of the Planet

Lauren -
"A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his...
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Daily Inspiration

How Journaling Your Thoughts can Transform Your Life

Life moves in cycles, a constant dance between beginning and end, birth and death. Our days mirror this dynamic, the mornings ushering in the...
Premium

7 Methods to Enrich Your Meditative Practice

"One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so...
Meditation

4 Meditations For Honouring And Releasing Chaos

“I accept chaos, I'm not sure whether it accepts me.” ~ Bob Dylan Ascension fatigue and chaotic emotions that seem to rocket off the scale...
Meditation

4 Ways How Death Can Guide Your Life

“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.” ~ Mark...
Meditation

7 Taoist Meditation Techniques from the Taoist Watercourse Tradition

"The water endlessly flows and fills, up to a certain limit, the corners it is flowing through; the water is not "afraid" of any...
Life

Free Your Mind from Negative Self-talk: Meditation for a Positive Mind

If you could listen to the thoughts of others, what would you hear? My guess is that if you listened, even for a small...
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9 Meditations to Bring You Back Into the Light

“However beautiful and however enchanting an experience you come to, you are not it. You are the one experiencing it.” ~ Osho To those who...
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