Self-Development

The Monkey Mind ~ 5 Ways to Harness its Monkey Power

I am burdened with what the Buddhists call the monkey mind. The thoughts that swing from limb to limb, stopping only to scratch themselves,...

Shadow Work: What, Why and How to Do It

"Everyone carries a shadow and the less it is embodied in the individual's conscious life, the blacker and denser it is. If an inferiority...

Going Supernatural ~ Unlocking your True Human Potential ~ Part 2

In Part 1 of Going Supernatural we saw that our capabilities are limited by our beliefs and that we can unlock far more than...

3 Ways to Recalibrate Your Inner Compass

“It's better to figure out that your map is inaccurate than it is to get lost.” ~ Jordan Peterson The compass is both an object...

Redefining Discipline: Adapting to Your Reality

"Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally...

Going Supernatural ~ Unlocking your True Human Potential ~ Part 1

Here's the thing, most of us are so caught up with the day-to-day routine that we hardly make time for ourselves. One of the...

5 Reasons Why your Past Mistakes Don’t Define You

“If you are not making mistakes, you’re not taking enough risks.” ~ Debbie Millman We all make mistakes, don’t we? Yet, our culture instills this...

5 Signs You May be a Wounded Healer

“It is of the first order of importance to remember this, that the shaman is more than merely a sick man, or a madman;...

6 Ways to Become the Person you Always Wanted to Be

“You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendor of your own light.”...

Inner Child Work: Reparenting Your Inner Child to Love Yourself

Inner child work is to address needs that haven’t been met in childhood and to heal the emotional wounds we’ve developed over the years...

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Louis Wain ~ The Mind of a Schizophrenic

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“There is scarcely any passion without struggle.” ~ Albert Camus What...

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3 Darker Fairytales and their Message, Depending on Where You are in Your Journey

'Dr. estes collects the bones of many stories, looking for the archetypal motifs that set a woman's inner life into motion'Clarissa Pinkola Estes, Women...