Tag: Anxiety Quotes

If you do not Learn to Meet your Needs Directly

If you do not learn to meet your needs directly, you will learn to meet them neurotically. You will develop routines and relationships and...

It’s Not Important whether I’m having a Bad Day or a Bad Week

It’s not important whether I’m having a bad day or a bad week. It’s more important how I’m feeling about myself while I’m facing...

If the Mountain Seems Too Big Today then Climb a Hill Instead

"If the mountain seems too big today then climb a hill instead. If the morning brings you sadness it’s okay to stay in bed....

Write it on Your Heart that Every Day is the Best Day

Write it on your heart that every day is the best day in the year. He is rich who owns the day, and no...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Why do We Fear Death?

“A man who thinks that death is the enemy...

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...