Tag: Mental Health Quotes

Growth is Noticing Red Flags

Growth is noticing red flags and saying to yourself: "this is not for me." It looks like releasing the fantasy that your kindness and...

The Best Minds in Mental Health aren’t the Docs

The best minds in mental health aren't the docs. They're the trauma survivors who have had to figure out how to stay alive for...

I Knew I was Growing up When I Realized:

I knew I was growing up when I realized:Many of the issues that I had in my relationships were the result of unhealthy boundaries.It...

Stop Trying to be Positive all the Time

Stop trying to be positive all the time. There’s a concept in psychology called “emotional diversity”. It turns out that people who experience a...

Quiet the Voice Telling You to do More

Quiet the voice telling you to do more and be more, and trust that in this moment, who you are, where you are at,...

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Why do We Fear Death?

“A man who thinks that death is the enemy...

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Ley Lines and Earth’s Chakras

We know about the main vortexes of energy in...

5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

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Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...