Tag: Mental Health Quotes

Being Able to Feel Safe with Other People Defines Mental Health

“More than anything else, being able to feel safe with other people defines mental health; safe connections are fundamental to meaningful and satisfying lives.”...

Growth is Noticing Red Flags

Growth is noticing red flags and saying to yourself: "this is not for me." It looks like releasing the fantasy that your kindness and...

The Best Minds in Mental Health aren’t the Docs

The best minds in mental health aren't the docs. They're the trauma survivors who have had to figure out how to stay alive for...

I Knew I was Growing up When I Realized:

I knew I was growing up when I realized:Many of the issues that I had in my relationships were the result of unhealthy boundaries.It...

Stop Trying to be Positive all the Time

Stop trying to be positive all the time. There’s a concept in psychology called “emotional diversity”. It turns out that people who experience a...

Quiet the Voice Telling You to do More

Quiet the voice telling you to do more and be more, and trust that in this moment, who you are, where you are at,...

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5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Understanding the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

What the Mayan Zodiac Signs Speak about Your Personality

“Mayan Astrology offers a perspective on human existence not...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

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The 8 Pillars of Joy: A Path to Inner Peace

Each one of us has the ability to write our own story, and our heart and mind are the main characters in it. When...