Amy

Character in the divine play. Cosmic Consciousness. Child at heart.

6 Steps to Befriend Your Shadow and Let in the Light

Bob Ross the painter, legend, and icon once said, “You need the dark in order to show the light.” Another time, he was quoted...

Becoming the Laughing Buddha: How to Invite Humor to your Spiritual Journey

Legend has it, that if you come across a laughing Buddha statue, you should rub his tummy. Apparently, your wishes will be granted. Perhaps,...

Five Common Illusions to Let Go Of

“I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost… I am helpless. It...

6 Self-Care Practices to Try On

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”...

4 Ways to Create Better Boundaries

Being a nice person is about courtesy: you're friendly, polite, agreeable, and accommodating. When people believe they have to be nice in order to...

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Why do We Fear Death?

“A man who thinks that death is the enemy...

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Ley Lines and Earth’s Chakras

We know about the main vortexes of energy in...

5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

Member Exclusive

Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...