Judith Sudhölter

Freelance researcher and journalist, fascinated by wisdom plants (entheogens) and all kinds of spiritual traditions that connect us with our divine essence and help us to build a new, more eco-conscious paradigm. www.plantsofwisdom.org

6 Insights into Working with Sacred Plants

Likely you’ve heard about ayahuasca and other plant medicines, such as magic mushrooms, iboga, peyote and san pedro. Often known as ‘entheogens’, these plants...

5 Ways to Include the Earth in your Spiritual Practice

"You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being,...

The Power of Latifa: An Ancient Sufi Prayer to Reveal Your Higher Self

The Latifa is an ancient Sufi prayer that connects us with the essence of our being. It brings us closer to our (higher) Self,...

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What the Mayan Zodiac Signs Speaks about Your Personality

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Sexual Intimacy and Its Connection with Aural Energy

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Jung’s Theory of Introvert and Extrovert Personalities

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The Threefold Human Being Learning to Integrate Thinking, Feeling, and Willing in Daily Life

“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” ~ Thomas Merton Balance is the key to happiness. Our attempt...