Sarah Hirsch

Sarah Hirsch is a traveling writer, yoga teacher, and spiritual seeker currently taking up residence in the plains of Colorado. After having a firsthand experience with God in the verdant woods of the Pacific Northwest while practicing yoga, she has devoted her time and energy to strengthening her relationship with Spirit and inspiring those around her to open themselves up to the crazy, beautiful miracle of being human.

Striking a Balance Between Spiritual Growth and Worldly Responsibility

"We are not human beings having a spiritual experience. We are spiritual beings having a human experience." ~ Pierre Tailhard de Chardin The spiritual path...

Expanding Your World Through Restraint: Practicing Yamas, the First Limb of Yoga

"Without the Yamas, known as the ethical rules, there is no success in Yoga." ~ Dharma Mittra Yama, in Sanskrit, translates to restraint; these are...

Uncovering the Meaning of the Siddhis: Can Yoga Give You Superpowers?

"The more your words come true, the more you will feel yourself to be full of some Divine power, some siddhi—the power to do...

Deglamorizing Yoga : There’s More to Yoga than Handstands

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our...

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The Threefold Human Being Learning to Integrate Thinking, Feeling, and Willing in Daily Life

“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” ~ Thomas Merton Balance is the key to happiness. Our attempt...