Sarah Hirsch Profile photo of Sarah Hirsch

Sarah Hirsch is a traveling writer, yoga teacher, and spiritual seeker currently taking up residence in the plains of Colorado. After having a firsthand experience with God in the verdant woods of the Pacific Northwest while practicing yoga, she has devoted her time and energy to strengthening her relationship with Spirit and inspiring those around her to open themselves up to the crazy, beautiful miracle of being human.

Utilizing the Niyamas as a Path for Personal Growth

The second limb of Yoga in Patanjali’s Yoga Sutras is the practice of Niyamas, ...

Striking a Balance Between Spiritual Growth and Worldly Responsibility

“We are not human beings having a spiritual experience. We are spiritual beings having ...

Expanding Your World Through Restraint: Practicing Yamas, the First Limb of Yoga

“Without the Yamas, known as the ethical rules, there is no success in Yoga.” ...

siddhis

Uncovering the Meaning of the Siddhis: Can Yoga Give You Superpowers?

“The more your words come true, the more you will feel yourself to be ...

Deglamorizing Yoga : There’s More to Yoga than Handstands

“The success of Yoga does not lie in the ability to perform postures but ...