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If You’re Working on Changing Bad Habits

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If you’re working on changing bad habits, unhealthy thought patterns, “negative” emotions, or toxic behaviors, know that you are healing a part of this world by healing yourself. Everyone around you will benefit and they will be served by your wholeness. It’s hard sometimes and I know you want to quit, but this is the work that ultimately changed the world.
~ Emily Maroutian

“Are you happy?” In all honesty? No

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“Are you happy?” “In all honesty? No. But I am curious – I am curious in my sadness, and I am curious in my joy. I am everseeking, everfeeling. I am in awe of the beautiful moments life gives us, and I am in awe of the difficult ones. I am transfixed by grief, by growth. It is all so stunning, so rich, and I will never convince myself that I cannot be somber, cannot be hurt, cannot be overjoyed. I want to feel it all – I don’t want to cover it up or numb it. So no, I am not happy. I am open, and I wouldn’t have it any other way.”
~ Bianca Sparacino

If you Knew How Quickly People Forget the Dead

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If you knew how quickly people forget the dead… you would stop living to impress people.
~ Christopher Walken

It is Only Heavy because You are Deciding

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It is only heavy because you are deciding over and over again to carry it. Embrace change, loosen up your sense of identity, let yourself walk a new path. You do not have to ignore or erase the past, you just have to wholeheartedly embrace the present and move on.
~ Yung Pueblo

Life is So Short. We Spend So Much Time Sweating the Small Stuff

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Life is so short. We spend so much time sweating the small stuff; worrying, complaining, gossiping, comparing, wishing, wanting and waiting for something bigger and better instead of focusing on all the simple blessed that surround us every day. Life is so fragile and all it takes is a single moment to change everything you take for granted. Focus on what’s important and be grateful!
You are Blessed, Believe it!
Live your life and leave no regrets! ~ Melanie M. Koulouris