Tag: Ashtanga Yoga

Spirituality

A Perfect Beginner’s Lesson in Yoga

Sonali Bansal -
“Words fail to express the total value of yoga. It has to be experienced.” ~ B.K.S. Iyenger A ballad with eternal music and perennial flow,...
Spirituality

The Path to Liberation: Understanding the Eight Limbs of Yoga

Garima Roy -
All spiritual disciplined are done with a view to still the mind. The perfectly still mind is universal spirit. – Swami Ramdas Think of a...
Meditation

Finding the Divine Within With Yoga

Bhavika -
Many start doing Yoga thinking it's only some physical exercise, but as you progress, realisation dawns upon you that it is far more profound...

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Life

Why do We Fear Death?

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5 Zen Koans that Will Open Your Mind

3
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Life

Jung’s Theory of Introvert and Extrovert Personalities

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Member Exclusive

Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...
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