Tag: Ashtanga Yoga

A Perfect Beginner’s Lesson in Yoga

“Words fail to express the total value of yoga. It has to be experienced.” ~ B.K.S. Iyenger A ballad with eternal music and perennial flow,...

The Path to Liberation: Understanding the Eight Limbs of Yoga

All spiritual disciplined are done with a view to still the mind. The perfectly still mind is universal spirit. – Swami Ramdas Think of a...

Finding the Divine Within With Yoga

Many start doing Yoga thinking it's only some physical exercise, but as you progress, realisation dawns upon you that it is far more profound...

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Why do We Fear Death?

“A man who thinks that death is the enemy...

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Ley Lines and Earth’s Chakras

We know about the main vortexes of energy in...

5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

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Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...