Sonali Bansal Profile photo of Sonali Bansal

A healer, yoga teacher, traveler & philanthropist, she is an independent writer/blogger. A creative soul, her inner calling lies in spiritual oneness. Overcoming the hurdles of human birth, she is a karma yogini. Channeling the light wherever she goes, her focus is on self development as this is the real art of divine worship for her. Follow her page on: https://www.facebook.com/yogictransfusion

Improving Digestion Naturally with Yoga

Our digestive system is a reflection of our emotional and mental health. It is ...

Breathing Techniques and Yoga to Lose Weight

Yoga has the power to transform almost all facets of our well-being – to ...

6 Yoga Poses to Keep Stress & Anxiety at Bay

Stress and anxiety is the most common cause of illness around the world, its ...

Eat Right to Feel Right : Change Your Mood with Food

“The link between food and mood is cyclical. If poor eating habits are the ...

The Ear Massage that Relaxes and Heals : Shen Men

“Embedded within the rigid curves of the external ear are the powerful ear acupuncture ...

What the Mayan Zodiac Signs Speak about Your Personality

“Mayan Astrology offers a perspective on human existence not found elsewhere.” ~ How to ...

Understanding the Different Archangels & their Healing Powers

“A friend of mine had a life changing experience. When he saw an angel, ...

5 Ways to Deal with People You Dislike

“What you resists, persists.” ~ Carl Jung Humans are fallible creatures and in our ...

Five Ways to Tame your Anger

“Anger is the wind which blows out the lamp of the mind.” ~ Bodie ...