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Bhavika 
7 Alternative Ways to Work with Your Negative Thoughts
We are often bombarded with how beneficial yoga and meditation are to keep your ...
5 Challenges Faced by Those who Don’t Conform
“To be yourself in a world that is constantly trying to make you something ...
5 Ways Your Child’s Spirit could be Uprooted by Conventional Education
There are different stages in our lives when we question not only our existence ...
5 Ways to Make Failure Your Ally
During my childhood days I was always told that if you don’t perform well ...
4 Parables to Unearth Your Buddha Nature
“As human beings we have the same experience of destructive and constructive emotions. We ...
Free Yourself from Mental Slavery : 8 Ways to Let Go
“Some of us think holding on makes us strong, but sometimes it is letting ...
Cognitive Reframing: Changing Negative Thoughts into Positive Ones
“We are the sum total of our experiences. Those experiences – be they positive ...
Are you an Empath?
Are you someone incredibly sensitive who actually absorbs other people’s energy rather than just ...
The Importance of Holding Space and How It’s Done
As kids, our moms and fathers held space for us when we cried. The ...
