Tag: Chakra Meditation

Chakras

4 Yoga Asanas to Heal your Solar Plexus Chakra

Sonali Bansal -
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is...
Chakras

Harmonising Your Sacral Chakra with Yoga

Sonali Bansal -
 “I am a sensory being full of creative potential. I embrace life with passion & enjoy plunging in joy and happiness. My senses are...
Chakras

30 Minute Yoga & Meditation to Balance the Root Chakra

Sonali Bansal -
“May be you are searching in the branches, for what appears only in the roots” ~ Rumi The most instinctual of all chakras, the root...
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