Tag: Chakra Meditation

Chakras

Using Mudras to Balance Your Chakras

FE Staff -
Mudras have long been utilized for both energy (Chi) flow enhancement and as supplemental medicine. They are gestures made with the hands and sometimes...
Self-Actualization

Are You Carrying Your Family Karma? Three Ways to Absolve It

Lauren -
"Youth can not know how age thinks and feels. But old men are guilty if they forget what it was to be young.” ~...
Chakras

Meditations & Affirmations to Heal each Chakra

Ester Eckhaus -
The Chakras are spots throughout our body that influences our physical, emotional, mental and spiritual health. They hold certain messages for us, and...
Spirituality

This is How the Chinese Body Clock Works

Lauren -
“Whenever I light a candle in my home I send blessings and protection to those I love, to the world for peace and for...
Chakras

4 Yoga Poses to Open the Crown Chakra

Sonali Bansal -
“Wisdom begins at the end.” ~ Daniel Webster As Kundalini energy rises up from the lower chakras, we enter into the realm of pure consciousness....
Chakras

Four Yoga Postures to Open Your Third Eye Chakra

Sonali Bansal -
“In the land of the blind the third eyed man is king.” ~ Dean Cavanagh The sixth chakra or third eye chakra is the seat...
Meditation

Five Yoga Postures to Balance the Throat Chakra

Sonali Bansal -
"To speak and to speak well are two things. A fool may talk, but a wise man speaks." ~ Ben Jonson The source of expression...
Meditation

Five Yoga Postures to Open the Heart Chakra

Sonali Bansal -
"The heart is the place where we live our passions. It is frail and easily broken, but wonderfully resilient. There is no point in...
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