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Hatha Yoga
Life
3 Breathing Techniques for Instant Relaxation
Sonali Bansal
-
July 17, 2015
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." ~ Thích Nhất Hạnh For many of us, breathing is...
Spirituality
Purifying the Body Using Ayurvedic Wisdom
Sonali Bansal
-
December 8, 2014
Ayurveda includes answers to almost all ailments and professes a deep love for a clean body and a tranquil mind. Indian Upanishads and Vedas...
Meditation
Finding the Divine Within With Yoga
Bhavika
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October 29, 2013
Many start doing Yoga thinking it's only some physical exercise, but as you progress, realisation dawns upon you that it is far more profound...
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Life
Why do We Fear Death?
September 1, 2014
4
“A man who thinks that death is the enemy...
Meditation
A Look at the Powerful Practice of Walking Meditation
April 27, 2016
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“The mind can go in a thousand directions, but...
Chakras
Ley Lines and Earth’s Chakras
April 4, 2011
27
We know about the main vortexes of energy in...
Spirituality
5 Zen Koans that Will Open Your Mind
June 7, 2016
3
“Out of nowhere, the mind comes forth.” ~ The...
Life
Jung’s Theory of Introvert and Extrovert Personalities
September 19, 2014
9
Personality refers to an individual's pattern of thoughts, feelings...
Member Exclusive
Hong Sau Meditation to Awaken the Third Eye
Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...
Read more