Tag: Hatha Yoga

Life

3 Breathing Techniques for Instant Relaxation

Sonali Bansal -
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." ~ Thích Nhất Hạnh For many of us, breathing is...
Spirituality

Purifying the Body Using Ayurvedic Wisdom

Sonali Bansal -
Ayurveda includes answers to almost all ailments and professes a deep love for a clean body and a tranquil mind. Indian Upanishads and Vedas...
Meditation

Finding the Divine Within With Yoga

Bhavika -
Many start doing Yoga thinking it's only some physical exercise, but as you progress, realisation dawns upon you that it is far more profound...

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Life

Why do We Fear Death?

4
“A man who thinks that death is the enemy...
Meditation

A Look at the Powerful Practice of Walking Meditation

0
 “The mind can go in a thousand directions, but...
Chakras

Ley Lines and Earth’s Chakras

27
We know about the main vortexes of energy in...
Spirituality

5 Zen Koans that Will Open Your Mind

3
“Out of nowhere, the mind comes forth.” ~ The...
Life

Jung’s Theory of Introvert and Extrovert Personalities

9
Personality refers to an individual's pattern of thoughts, feelings...

Member Exclusive

Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...
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