Tag: Hatha Yoga

3 Breathing Techniques for Instant Relaxation

"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." ~ Thích Nhất Hạnh For many of us, breathing is...

Purifying the Body Using Ayurvedic Wisdom

Ayurveda includes answers to almost all ailments and professes a deep love for a clean body and a tranquil mind. Indian Upanishads and Vedas...

Finding the Divine Within With Yoga

Many start doing Yoga thinking it's only some physical exercise, but as you progress, realisation dawns upon you that it is far more profound...

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Why do We Fear Death?

“A man who thinks that death is the enemy...

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Ley Lines and Earth’s Chakras

We know about the main vortexes of energy in...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

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Gaining Freedom from the Known ~ Stepping into the Unknown

We live under this notion that we are free, either because we have the monetary power, freedom of choice, freedom to choose a job,...
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