Tag: Hatha Yoga

Life

3 Breathing Techniques for Instant Relaxation

Sonali Bansal -
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." ~ Thích Nhất Hạnh For many of us, breathing is...
Spirituality

Purifying the Body Using Ayurvedic Wisdom

Sonali Bansal -
Ayurveda includes answers to almost all ailments and professes a deep love for a clean body and a tranquil mind. Indian Upanishads and Vedas...
Spirituality

Finding the Divine Within With Yoga

Bhavika -
Many start doing Yoga thinking it's only some physical exercise, but as you progress, realisation dawns upon you that it is far more profound...

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Life

Why do We Fear Death?

4
“A man who thinks that death is the enemy...
Spirituality

A Look at the Powerful Practice of Walking Meditation

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Chakras

Ley Lines and Earth’s Chakras

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We know about the main vortexes of energy in...
Chakras

7 Signs Your Chakras are Out of Balance

1
“Meditation is nothing but withdrawing all the barriers; thoughts,...
Spirituality

7 Pitfalls on the Path to Enlightenment

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Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Member Exclusive

Gaining Freedom from the Known ~ Stepping into the Unknown

We live under this notion that we are free, either because we have the monetary power, freedom of choice, freedom to choose a job,...
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