Tag: Life Quality

The Disastrous Effects of Childhood Trauma in Adults

“Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in the environment of coercive...

Nietzsche’s Eternal Recurrence, a Litmus Test for the Quality of your Life

What would it mean if you could say yes to everything that has happened in your life? Not being a foolhardy yes-person, but rather...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Why do We Fear Death?

“A man who thinks that death is the enemy...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

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7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers...