Joshua Howard

Joshua Howard is a hypnotist and NLP coach specializing in mindfulness for stress, fear, and anxiety. Like many things in his life, he discovered hypnosis and NLP by accident and fell in love with them after trying to disprove them. He has a master’s degree in interdisciplinary humanities, focused on philosophy and theory, and a graduate certificate in gender and women’s studies. He believes spiritual enlightenment means to find intellectual, emotional, and physical balance in a world beyond good and evil.

A Simple Guide to Explore Your Past Lives

All the records of your past lives are contained within your own mind, just as the records of your ancestors are contained within your...

Are Heaven and Hell about your Perception?

“I think hell’s something you carry around with you. Not somewhere you go. They’re doing the same things they always did. They’re doing it...

Three Linguistic Traps that Keep you Stuck

Language is a big part of the way we think. This is a great blessing as it allows us to simplify things, easily recall...

Nietzsche’s Eternal Recurrence, a Litmus Test for the Quality of your Life

What would it mean if you could say yes to everything that has happened in your life? Not being a foolhardy yes-person, but rather...

4 Ways that Hypnosis can Heal Your Life

“You use hypnosis not as a cure, but as a means of establishing a favorable climate in which to learn.” ~ Dr. Milton Erickson...

5 Self-Care Tips for Introverts

"Jung was the first to propose the model of psychic energy, suggesting that for introverts, energy flows inward, while for extroverts, energy flows outward....

Five Ways to Stop Comparing Yourself with Others

The Buddha says, “The mind is the source of happiness and unhappiness by what it chooses to compare the experience with. If it chooses...

7 Self-Care Tips for Lightworkers

Lightworker is one of those new age terms with many different definitions, but one thing we can agree upon is that a lightworker is...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Why do We Fear Death?

“A man who thinks that death is the enemy...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

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7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers...