Tag: Morning Inspiration

Day 11 ~ Spend Some Time Immersing Yourself in Nature

Spend some time immersing yourself in nature, go to a garden, walk in the forest or any green space around you. Sit quietly under...

Day 10 ~ Every Time you get Triggered Today

Every time you get triggered today by someone, either your neighbor, or a colleague or even a family member, remember to pause. Take slow...

Day 9 ~ Remember that Life is a Journey.

Remember that life is a journey. Enlightenment, happiness or whatever we're trying to achieve is just a part of it. The only goal is...

Day 8 ~ I Begin my Day with a Mind Full of Wonder and Awe

I begin my day with a mind full of wonder and awe. To be curious like a child, look at things with fresh eyes,...

Day 7 ~ Though I May Wake up to a day that Greets Me

Though I may wake up to a day that greets me with multiple tasks to accomplish or many an obstacle to cross or even...

Day 6 ~ When Life Knocks you Down, Perhaps it’s Time to be Thankful

When life knocks you down, perhaps it's time to be thankful for the things going right for you. It’s so easy to lose focus...

Day 5 ~ By Acknowledge and Appreciating the Little Things

By acknowledge and appreciating the little things people do for me, I open the doors to larger acts of kindness towards me. By sending...

Day 4 ~ It’s Important to Understand that the Way People Behave

It’s important to understand that the way people behave is based on their conditioning. Trauma can make people difficult to understand or deal with,...

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Why do We Fear Death?

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A Look at the Powerful Practice of Walking Meditation

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Ley Lines and Earth’s Chakras

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5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

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Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...