Tag: Posttraumatic Stress Disorder

Self-Development

4 Ways to Grow Beyond Your Childhood Trauma

Clyde -
“After a cruel childhood, one must reinvent oneself. Then reimagine the world.”~ Mary Oliver Bring Back the Joys of Childhood The last one year or so,...
Self-Development

What’s Triggering Your Anxiety and How to Deal with it

Bhavika -
“Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.” ~...
Self-Actualization

5 Practices Other than Yoga that will Invigorate your Sense of Connection

Lauren -
“The human body is the best work of art.” ~ Jess C. Scott I have found Yoga to be a beautiful practice. It wasn't always...
Premium

Understanding How Trauma Takes Up Residence in the Body and How We Can Release It.

Lauren -
'Trauma affects the entire organism... healing from ptsd means being able to terminate this continued stress mobilization and restoring the entire organism to safety'...

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Life

Why do We Fear Death?

4
“A man who thinks that death is the enemy...
Meditation

A Look at the Powerful Practice of Walking Meditation

0
 “The mind can go in a thousand directions, but...
Chakras

Ley Lines and Earth’s Chakras

27
We know about the main vortexes of energy in...
Spirituality

5 Zen Koans that Will Open Your Mind

3
“Out of nowhere, the mind comes forth.” ~ The...
Life

Jung’s Theory of Introvert and Extrovert Personalities

9
Personality refers to an individual's pattern of thoughts, feelings...

Member Exclusive

Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...
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Bhavika and Clyde started Fractal Enlightenment in 2006. Together with you we have grown and come a long way, through the hard times and the good! ;)

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