Tag: Posttraumatic Stress Disorder

Self-Development

4 Ways to Grow Beyond Your Childhood Trauma

Clyde -
“After a cruel childhood, one must reinvent oneself. Then reimagine the world.”~ Mary Oliver Bring Back the Joys of Childhood The last one year or so,...
Self-Development

What’s Triggering Your Anxiety and How to Deal with it

Bhavika -
“Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.” ~...
Self-Actualization

5 Practices Other than Yoga that will Invigorate your Sense of Connection

Lauren -
“The human body is the best work of art.” ~ Jess C. Scott I have found Yoga to be a beautiful practice. It wasn't always...
Premium

Understanding How Trauma Takes Up Residence in the Body and How We Can Release It.

Lauren -
'Trauma affects the entire organism... healing from ptsd means being able to terminate this continued stress mobilization and restoring the entire organism to safety'...

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Spirituality

5 Zen Koans that Will Open Your Mind

5
Zen Koans are self-paradoxical riddles used as a meditation...
Culture

What the Mayan Zodiac Signs Speaks about Your Personality

6
“Mayan Astrology offers a perspective on human existence not...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

14
When talking about esoteric topics such as, "third dimensional...
Life

Jung’s Theory of Introvert and Extrovert Personalities

11
Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

22
“If everything goes well & sex is natural &...

Member Exclusive

From Fool to Sage: 8 Gateways to Wisdom That Transcend Time

There are several videos/articles or AI overview (nowadays) talking about becoming wise, proven habits to practice everyday to make you wise, what it takes...
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Related Posts

What’s Triggering Your Anxiety and How to Deal with it

“Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.” ~...

5 Practices Other than Yoga that will Invigorate your Sense of Connection

“The human body is the best work of art.” ~ Jess C. Scott I have found Yoga to be a beautiful practice. It wasn't always...

Understanding How Trauma Takes Up Residence in the Body and How We Can Release It.

'Trauma affects the entire organism... healing from ptsd means being able to terminate this continued stress mobilization and restoring the entire organism to safety'...

4 Ways to Grow Beyond Your Childhood Trauma

“After a cruel childhood, one must reinvent oneself. Then reimagine the world.”~ Mary Oliver Bring Back the Joys of Childhood The last one year or so,...

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Others are reading

How to Stop Micro-managing and Enable Healing?

"Ego says: Once everything falls into place I will feel peace. Spirit says: find peace and everything will fall into place." ~ Marianne Williamson If...

The Spiritual and Healing Power of Dance

“Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance...

Recognizing and Surviving Toxic Family Behaviour

“My friend, you are not alone. No matter what you've suffered, the abuse was not your fault. You didn't cause someone to hurt you....

Who Am I?: The First Step to Being Seen is Seeing Yourself

We all wear masks, it’s part of being human. We put on the costume of the role we think we need to play —...

Us

Bhavika and Clyde started Fractal Enlightenment in 2006. Together with you, we have grown and come a long way, through the hard times and the good! ;) 

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