"Healing also involves distancing ourselves from relationships where we find ourselves tirelessly fighting to be seen, heard, and respected. It's not selfish. It's wisdom."...
"Our brains are wired for connection, but trauma rewires them for protection. That's why healthy relationships are difficult for wounded people." ~ Ryan North
The modern person is always looking to consume - not only food, but also information, social media notifications, and visually stimulating images, which often...