It’s important to understand that the way people behave is based on their conditioning. Trauma can make people difficult to understand or deal with,...
Over-responsibility can be a trauma response. You are not responsible for everyone and everything. Give yourself permission to lay down what doesn’t belong to...
Chronic Sadness And Narcissistic AbuseOne of the hardest parts of narcissistic abuse is, the continuous overwhelming sadness victims feel. There is this chronic painful...
Fractals are self-repeating intricate patterns that are found throughout nature. From trees, leaves, flowers, ferns, to the tissues and cells of our brains, lungs,...