Tag: Yamas

Yoga

Five Books to Help You Kickstart Your Yoga Practice

Sarah Hirsch -
From the outside, the practice of Yoga can seem intimidating. Pictures of slim women in Lycra, or thoughts of uncomfortably hot rooms full of...
Yoga

Utilizing the Niyamas as a Path for Personal Growth

Sarah Hirsch -
The second limb of Yoga in Patanjali’s Yoga Sutras is the practice of Niyamas, or personal observances. Where the Yamas are a series of...
Yoga

Expanding Your World Through Restraint: Practicing Yamas, the First Limb of Yoga

Sarah Hirsch -
"Without the Yamas, known as the ethical rules, there is no success in Yoga." ~ Dharma Mittra Yama, in Sanskrit, translates to restraint; these are...

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Spirituality

5 Zen Koans that Will Open Your Mind

4
“Out of nowhere, the mind comes forth.” ~ The...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

13
When talking about esoteric topics such as, "third dimensional...
Culture

What the Mayan Zodiac Signs Speaks about Your Personality

6
“Mayan Astrology offers a perspective on human existence not...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

22
“If everything goes well & sex is natural &...
Life

Jung’s Theory of Introvert and Extrovert Personalities

11
Personality refers to an individual's pattern of thoughts, feelings...

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The Threefold Human Being Learning to Integrate Thinking, Feeling, and Willing in Daily Life

“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” ~ Thomas Merton Balance is the key to happiness. Our attempt...
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