Tag: Yoga for chakras

Using Mudras to Balance Your Chakras

Mudras have long been utilized for both energy (Chi) flow enhancement and as supplemental medicine. They are gestures made with the hands and sometimes...

4 Yoga Poses to Open the Crown Chakra

“Wisdom begins at the end.” ~ Daniel Webster As Kundalini energy rises up from the lower chakras, we enter into the realm of pure consciousness....

Four Yoga Postures to Open Your Third Eye Chakra

“In the land of the blind the third eyed man is king.” ~ Dean Cavanagh The sixth chakra or third eye chakra is the seat...

Five Yoga Postures to Balance the Throat Chakra

"To speak and to speak well are two things. A fool may talk, but a wise man speaks." ~ Ben Jonson The source of expression...

Five Yoga Postures to Open the Heart Chakra

"The heart is the place where we live our passions. It is frail and easily broken, but wonderfully resilient. There is no point in...

4 Yoga Asanas to Heal your Solar Plexus Chakra

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is...

Harmonising Your Sacral Chakra with Yoga

 “I am a sensory being full of creative potential. I embrace life with passion & enjoy plunging in joy and happiness. My senses are...

30 Minute Yoga & Meditation to Balance the Root Chakra

“May be you are searching in the branches, for what appears only in the roots” ~ Rumi The most instinctual of all chakras, the root...

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5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Understanding the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

Why do We Fear Death?

“A man who thinks that death is the enemy...

What the Mayan Zodiac Signs Speak about Your Personality

“Mayan Astrology offers a perspective on human existence not...

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The 8 Pillars of Joy: A Path to Inner Peace

Each one of us has the ability to write our own story, and our heart and mind are the main characters in it. When...