FE Staff

Recognizing and Surviving Toxic Family Behaviour

“My friend, you are not alone. No matter what you've suffered, the abuse was not your fault. You didn't cause someone to hurt you....

Using Mudras to Balance Your Chakras

Mudras have long been utilized for both energy (Chi) flow enhancement and as supplemental medicine. They are gestures made with the hands and sometimes...

7 Ways to Heal the Crown Chakra

“The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the thousand-petal lotus...

7 Ways to Heal the Third Eye Chakra

If you want to know your true nature, you must have yourself in mind all the time, until the secret of your being stands...

6 Signs you Need a Break from Spirituality and Self-Development

When we begin our journey down the abyss of self-development, looking for ways to change ourselves as well as gain a deeper meaning to...

5 Different Types of Narcissists and How You Deal with Them

“Stay away from lazy parasites, who perch on you just to satisfy their needs, they do not come to alleviate your burdens, hence, their...

8 Tips to Recover from Emotional Pain

“As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of...

7 Signs You May Be Experiencing Soul Loss

“Phrases such as "I'm beside myself," "I was frightened to pieces," "I feel lost," "I feel like part of me is missing," originated from...

Don't miss

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Digging Deeper into the Golden Ratio

The golden ratio, or the divine section, A+B:(A+B)-B or...

Member Exclusive

Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...