Joshua Howard

Joshua Howard is a hypnotist and NLP coach specializing in mindfulness for stress, fear, and anxiety. Like many things in his life, he discovered hypnosis and NLP by accident and fell in love with them after trying to disprove them. He has a master’s degree in interdisciplinary humanities, focused on philosophy and theory, and a graduate certificate in gender and women’s studies. He believes spiritual enlightenment means to find intellectual, emotional, and physical balance in a world beyond good and evil.

Can Structure Free Your Life?

Structure is often thought of as a major limitation on human life. But is this really the case? Does structure limit our ability to...

Five Things People get Wrong about Meditation

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