Chakras

Healing Your Chakras with Music and Vibrations

“Each celestial body, in fact each and every atom, produces a particular sound on ...

Learning to Balance Your Yin and Yang

“As LHS and RHS each have unique interpretations of situations these signals allow for ...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts, emotions, sentiments, everything that builds ...

Meditations & Affirmations to Heal each Chakra

The Chakras are spots throughout our body that influences our physical, emotional, mental and ...

The Significance of Your Spine on a Spiritual Journey

“So, spine is one dimension of you, which determines which direction you go. How ...

The Perfect Stretch: A Head to Hip Fix with the Pigeon Pose

“Yoga heals, nourishes, and challenges us. The practice infiltrates every corner of our lives.” ...

5-tibetan-rites

The Ancient Five Tibetan Rites for Youthfulness & Vigour

“For thousands of years, this extraordinary secret of Fountain of Youth had been handed ...

4 Yoga Poses to Open the Crown Chakra

“Wisdom begins at the end.” ~ Daniel Webster As Kundalini energy rises up from ...

Four Yoga Postures to Open Your Third Eye Chakra

“In the land of the blind the third eyed man is king.” ~ Dean ...

Urdhva Prasarita Padasana or Upward Extended Feet Pose

4 Yoga Asanas to Heal your Solar Plexus Chakra

“People are like stained-glass windows. They sparkle and shine when the sun is out, ...