The 12 Chakra System: Can You Feel Them?

Most of us are acquainted with the chakra system that directly maps our spine and may have even explored them from time to time....

Are You Carrying Your Family Karma? Three Ways to Absolve It

"Youth can not know how age thinks and feels. But old men are guilty if they forget what it was to be young.” ~...

Healing Your Chakras with Music and Vibrations

"Each celestial body, in fact each and every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these...

Learning to Balance Your Yin and Yang

“As LHS and RHS each have unique interpretations of situations these signals allow for discussion and an ultimate decision to be made. This interaction...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts, emotions, sentiments, everything that builds a wall between you and existence. The moment they drop,...

Meditations & Affirmations to Heal each Chakra

The Chakras are spots throughout our body that influences our physical, emotional, mental and spiritual health. They hold certain messages for us, and...

The Significance of Your Spine on a Spiritual Journey

“So, spine is one dimension of you, which determines which direction you go. How your spine is functioning; how the energies in your...

The Perfect Stretch: A Head to Hip Fix with the Pigeon Pose

“Yoga heals, nourishes, and challenges us. The practice infiltrates every corner of our lives.” ~ Valerie Jermijenko, How We Live Our Yoga Your thoughts and...
5-tibetan-rites

The Ancient Five Tibetan Rites for Youthfulness & Vigour

“For thousands of years, this extraordinary secret of Fountain of Youth had been handed down by members of this particular sect. And while they...

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