Three Ways to Become One With Your Higher Self

“Pain is inevitable, Suffering is optional." ~ Haruki Murakami OK, I know. Functioning on a low vibration is just so much easier. Why take on more,...
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3 Ways to Drop the Mask for Good

"We all wear masks, and the time comes when we cannot remove them without removing some of our own skin." ~ André Berthiaume The...

Conscious Dreaming: Meditations to Experience the Spirit World

“The individual no longer needs to exist in separation, and becomes instead the all. The First Breath is the thinnest line on the horizon...

How to Melt Old Karmic Patterns with Pure Love

If the West favours the left-handed, logic and analytical side of the brain and the East favours the creative, spiritual and feeling-centered side of...
Verbal_Diarrhoea_by_yixiangy

Perfect Manipulation of the Universe: Not Saying Things to their Completion

“This is the way of Zen, not to say things to their completion. This has to be understood; it is a very important methodology....

Healing Autoimmune Diseases Naturally

An autoimmune disorder occurs when the body’s immune system attacks and destroys healthy body tissue by mistake. There are more than 80 types of...

4 Yoga Poses to Open the Crown Chakra

“Wisdom begins at the end.” ~ Daniel Webster As Kundalini energy rises up from the lower chakras, we enter into the realm of pure consciousness....

6 Guided Meditation Videos to Heal Your Soul

"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing...
plough pose

Five Yoga Postures to Balance the Throat Chakra

"To speak and to speak well are two things. A fool may talk, but a wise man speaks." ~ Ben Jonson The source of expression...

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