Meditation

How to Melt Old Karmic Patterns with Pure Love

If the West favours the left-handed, logic and analytical side of the brain and ...

Healing Autoimmune Diseases Naturally

An autoimmune disorder occurs when the body’s immune system attacks and destroys healthy body ...

4 Yoga Poses to Open the Crown Chakra

“Wisdom begins at the end.” ~ Daniel Webster As Kundalini energy rises up from ...

6 Guided Meditation Videos to Heal Your Soul

“Meditation can help us embrace our worries, our fear, our anger; and that is ...

plough pose

Five Yoga Postures to Balance the Throat Chakra

“To speak and to speak well are two things. A fool may talk, but ...

heart chakra

Five Yoga Postures to Open the Heart Chakra

“The heart is the place where we live our passions. It is frail and ...

Four Ways to Connect With your Guardian Angels

Although we may all have had one or two spiritual ‘awakenings’ in our lives; ...

butterfly pose-Baddha Konasana-open-sacral-chakra

Harmonising Your Sacral Chakra

“I am a sensory being full of creative potential. I embrace life with passion ...